Anxiety

I have had a (for our standards) really big fight with Luke because he was unable to read my mind. Yes, you read that correctly. Without further ado, I feel myself sliding into a pattern I thought I had learned how to live without. It is the pattern of my life shortly after Alexander died a year ago. I cannot see the words I am typing here because I am sobbing so uncontrollably. I thought that this past year I have learned how to live with this pain, with this anger at myself and at Alexander. But it seems like I can never really learn how to do this. I know I have written this before, stating how I hoped to know only to find out I did not. Why is my mind playing this trick on me time and time again? Why can I not simply learn that I will not ever learn completely how to live with this pain? I guess it is hope for an ultimately better tomorrow that leads me into this conception. But in moments like these, when realization hits, it hurts so much more. I just want him back! Why, oh why? Why do I have to live with this?
Maybe this trick my mind plays on me is a simply a switch to survival mode. It worked really well for the last few weeks. I have worked more than I can remember almost ever having worked, being efficient at it no less and even slightly satisfied with the results (this is hard for me). And now this. I felt it coming the last few days, and here it is now, breaking my world apart, my working routine, all that I held onto to keep me going. Everything else I need to do seems so insignificant compared to this enormous elephant in my room, the fact that Alexander, my dear dear brother, is no longer on this earth with me. And why, oh why did he choose to leave me and all of us? He just, simply, chose it!!!! I feel all the different stages of grief hitting me as I know them, the devastation, pain, grief, numbness, anger - it is all back. I cannot believe I lived with all of this for almost an entire year.

More thoughts

Writing this blog entry earlier this evening has somehow pulled me out of my little bubble of thinking that this upcoming anniversary does not get to me. It does. I can hardly stop thinking about what has happened a year ago, this entire past year and earlier. So many ifs and whens all over the place again. I wish I had done this or that, listened more carefully, read a bit more, been there more for him. How could he not see a way out? There are so many wonderful things happening in this world, especially in this wonderful, powerful, life-affirming season of spring. And yet it has this very sad ring to it permanently attached for me. How could he not have seen all the flowers starting to bloom? He actually told our grandma a week (!!) before he died when she pointed out how wonderful the world looked that he could not see any of it. How can you miss that? How could we miss those so heart-wrenchingly obvious signs of deep depression? Why did I not gain more strength so that could have helped him more? Why did I concentrate more on my own life than his when he was so deeply struggling to fight death? How can I ever forgive myself not paying more attention, not helping more, not being there more for him? All the while I still see his own shortcomings too, he could have sought more help from professionals, fought more, not given in. Then again, am I simply trying to shift the blame away from me onto him so that my own guilt might not overwhelm me?

Upcoming anniversary

Last year this time I was still exhilarated by all that had happened the last few weeks – so many people who had wished us well at the beginning of our life together as husband and wife. And yet I was worried about my brother Alexander at the same time. We had just received all the pictures from the photographer and I had quickly noticed that Alexander was not on too many of them. This seemed strange as the photographer had been told to try and capture especially the close family. He had managed to do this very well with the exception of Alexander. What I should later learn was the last time I ever spoke with my brother also left me a bit uneasy. He was obviously somehow in a depressed state of mind although I would at the time have hardly used the word depression. It left a big enough impression though that I went to my family’s health insurance and picked up a booklet about depression. There was a questionnaire to see how you are doing, I filled it out how I thought Alexander might feel and I got the result of him being likely bipolar, definitely heavily depressed. This worried me but I did not know how to help him, how to do anything for him. In fact, I hate to admit it, I wanted to call him this entire week – a year ago – because of a necklace that I thought I might have forgotten in his room at my parents’ house. I procrastinated on that call until it was too late. I simply was scared of hearing another round of complaints about what I had done wrong or only how bad he was feeling and how horrible the world was. This is very hard to admit right now that I did not do what I can now never undo. I was not there for him when he needed me.
With the anniversary coming up I have to face another question this year. I will be flying home to my husband for a short time so that I do not have to be alone on May 3. My family has decided to hold a small service in Alexander’s memory. Aunts, uncles, grandmothers and cousins will all be there, not to speak of my direct family. Me and Luke are the only ones who will likely miss it. It would add another eight hours to my already long trip over an extended weekend. Should I go nonetheless? Am I only doing what I want and disregard what might be good for the others? Do they need me there? I am seriously torn, yet again, a full year later.

Concerns about a friend

Today is our first wedding anniversary. I understand that this is slightly off topic but I still had to mention it. It is a very depressing day since I am spending it all by myself here abroad with the volcano ash cloud over Europe preventing Luke from coming to see me. Oh well, it gives me time to write. My only fear is that if this damn cloud continues to hang in there it might prevent me from traveling to see my family for Alexander’s anniversary in two weeks. Let’s pray it does not since I cannot imagine spending that day all by myself. Oh, I don’t dare to think about this prospect too much.
Something else has occupied my thoughts these last few days as well though. A very dear friend of mine told me on Thursday that she is having relationship issues. Without getting into detail, she is torn between two guys. Well, that would not trouble me too much as such. But this would be all too simple for her, too. She feels really attracted to one of them, him being her ex-boyfriend whom she was together with for lets say two years. He broke up with her last summer, it took her a long time to get over him but she managed. Now they are talking again and she is again seriously interested, him as well. So where is the problem? He treated her pretty badly during their relationship, which I mean in an emotional kind of way. I do believe he is bipolar. She feels she cannot trust him, cannot be sure he will be there for her when she needs him. She told me that over several phone calls they have had in the past few weeks he apologized for bad emotional abuses, arguments where he did do something wrong. This is new since he always claimed to have forgotten everything about the entire argument before. The reason for me getting so detailed on this here is that it reminds me so much of arguments with Alexander. It was so hard for me to make him see how deeply he had hurt me or someone else, and then, half a year later, seemingly out of the blue, he might apologize for that very event. There were many more similarities between the two guys. Honestly, I am scared for my friend. The most – from her point of view – touching thing he said is ‘What is the point of living if I know that I cannot change?’ For very obvious reasons a statement like that has all sorts of alarm bells ringing inside me. Plus, from a negative point of view, I do think that only with an enormous amount of luck you can really cure bipolar depression, not to say that I don’t think that you can completely. So I am worried about her. While I can say that for him it would be great to have her by his side, I hope that she will choose a life where she can rely on her partner more. Obviously, I am getting into advisory terrain here that I do not really like and I would never tell her my opinion as I have written it here. But these are my – in this respect very damaged and biased – thoughts. Try to stay away from this illness, if you have the option.

11 Months without Alexander

Dear Alexander,

for the first time since you left us I did not notice the monthly recurrence. I guess I was just simply too busy trying to fix up our new apartment a bit. How strange that I did not notice! I am very sorry about that. While I guess I did move on with my life into new realms I have not forgotten you, however. Actually, on the 3rd it came back very clearly to me how I felt that day last May. Mum called and told me about the daughter of friends who had committed suicide just a few days before then. She told me what had happened, the big question of why and how the family did ask our parents for help since they were “already over it”. Oh, what a misconception. It might seem so from the outside sometimes, I/we might not think of the 3rd as that most awful day in the month vividly every single month, but, Alexander, your death is still with us every single day. You are missed so very, very much every day, your death remains a big mystery to us with many questions left unanswered. You told us in your letter that life would go on. It certainly does but on a very different track than it would have. Sometimes I wonder whether a god of some sort foresees all of this or whether life is a mere combination of particles moving in different and unpredictable directions. Can we choose our own fate or is it all in the hands of a big power somewhere above us? Did you choose to die, I mean fully, rationally or was it in some way or other imposed on you? I would love to talk about this, about fate with you. You were always so into those philosophical discussions and while you nerve racked me way too often I also thoroughly enjoyed our discussions – I only hoped that I would have been better at articulating my thoughts. You were so much quicker there!
This month now brings me a lot of work and many new impressions in this new country. I guess in a way this is very good since it keeps my thoughts off the anniversaries that are about to come. I notice that in every free minute I have I try to occupy myself with something, I just try vigorously to keep my mind engaged. It works for most of the time. So, I guess I am getting on with my life. But I want you to know that I am still suffering, missing you, thinking of you every single day, and will love you forever.
Your big sis Carola

Abroad

It has been a long time since I wrote anything here. In a way, I guess, this is a good sign since it must mean I am going on with my life. Well, to say the least, a lot has happened these last few weeks and certainly also many good things, some of which prevented me from posting anything here, too. We had my parents-in-law over for a visit, moved to a different apartment within the same city just a couple of days after they left and then I moved on to a different country for research purposes. So here I am now, all alone without my dear husband or very many friends (although there are a few very good ones here too). I guess I fell into some sort of minor depression when I arrived here. Reasons could be that I moved right back into winter, although the weather is getting better now, I am alone and bad as well as really good memories. Good memories since I used to live here, had the most wonderful time of my life here, including meeting my husband, bad memories include my very first encounter with suicide. A very dear friend attempted suicide while I was living here. He survived – miraculously – unharmed, and by unharmed I also mean that it turned out to be a impulsive action, not caused by severe depression. To be honest, I did not understand the full meaning of it all back then. How could I? I don’t blame anyone for not understanding the full extend of what a suicide does to the dear ones who has is not living through it. Therefore, wile it did not interrupt my lifestyle altogether too much it did impact my feelings going back now. I am not always sure of how this dear friend is doing although my general feeling is a good one. But if I learned something it is that you can never tell for sure. I am praying that it will be an alright time here and praying that time here will pass quickly.
And then there is the weight I am carrying with me about all the anniversaries coming up. While I am looking forward to our first wedding anniversary, mainly because Luke will come to visit, I am also dreading it since it is a reminder of what happened two weeks later a year ago. One year ago!!
I truly hope that I can settle in here quickly now, work efficiently on my research and come home quickly. And that the anniversaries will not be too tough.